ickplant@lemmy.world to Funny@sh.itjust.works · 3 days agoAfter 40, we just don't sleeplemmy.worldimagemessage-square21linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1imageAfter 40, we just don't sleeplemmy.worldickplant@lemmy.world to Funny@sh.itjust.works · 3 days agomessage-square21linkfedilink
minus-squareDWANG05@feddit.onlinelinkfedilinkEnglisharrow-up0·3 days agoOoh boy just you wait til you realize you’re just napping in between having to wake up to piss 3 times in the night.
minus-squareuntorquer@lemmy.worldlinkfedilinkarrow-up1·2 days agoI stopped drinking fluids three hours before sleep and that’s helped. Just have to hydrate well early in the day. Doesn’t work if i drink any alcoholic or sugary beverages.
Ooh boy just you wait til you realize you’re just napping in between having to wake up to piss 3 times in the night.
I stopped drinking fluids three hours before sleep and that’s helped. Just have to hydrate well early in the day.
Doesn’t work if i drink any alcoholic or sugary beverages.