Return_of_Chippy@lemmy.world to memes@lemmy.world · 2 days agoFeels like trouble brewinlemmy.worldimagemessage-square86linkfedilinkarrow-up1799arrow-down14
arrow-up1795arrow-down1imageFeels like trouble brewinlemmy.worldReturn_of_Chippy@lemmy.world to memes@lemmy.world · 2 days agomessage-square86linkfedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 @pawb.sociallinkfedilinkEnglisharrow-up13·2 days agoYes, but cramps can also be caused by a lack of electrolytes and dehydration.
minus-squarePsythik@lemmy.worldlinkfedilinkarrow-up5arrow-down1·2 days agoExactly. I’ve noticed that I don’t have cramps when I drink a lot of coconut water (excellent source of potassium). Like you said, the bottom line is that you need fluids and electrolytes.
Yes, but cramps can also be caused by a lack of electrolytes and dehydration.
Exactly. I’ve noticed that I don’t have cramps when I drink a lot of coconut water (excellent source of potassium). Like you said, the bottom line is that you need fluids and electrolytes.