Mustachius_Grumpius@thelemmy.club to Funny: Home of the Haha@lemmy.worldEnglish · 25 days agoUmm...thelemmy.clubimagemessage-square26linkfedilinkarrow-up192arrow-down15
arrow-up187arrow-down1imageUmm...thelemmy.clubMustachius_Grumpius@thelemmy.club to Funny: Home of the Haha@lemmy.worldEnglish · 25 days agomessage-square26linkfedilink
minus-squareladicius@lemmy.worldlinkfedilinkEnglisharrow-up8·25 days agoGet up from your ass and walk. Walk every day. Walk at least 30 minutes per day. Prevention rules.
minus-squarecymbal_king@lemmy.worldlinkfedilinkEnglisharrow-up4·24 days agoAnd fiber, you gotta eat fiber
minus-squareUnfortunateShort@lemmy.worldlinkfedilinkEnglisharrow-up2·24 days agoStool stool. It’s a must. Also, try to drink enough water.
minus-square666dollarfootlong@lemmy.worldlinkfedilinkEnglisharrow-up1·23 days agoI got two little children’s stools or raisers or whatever that I keep on the sides of my toilet seat that I use to get a little squat action going, works really well
Get up from your ass and walk. Walk every day. Walk at least 30 minutes per day.
Prevention rules.
And fiber, you gotta eat fiber
Stool stool. It’s a must.
Also, try to drink enough water.
I got two little children’s stools or raisers or whatever that I keep on the sides of my toilet seat that I use to get a little squat action going, works really well