• Unrefined@anarchist.nexus
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    3 days ago

    44 and I get 7+ hours almost every night using very few accessories (memory foam mattress and pillow) as well as few doobies before bed. Chef’s kiss

    • D_C@sh.itjust.works
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      3 days ago

      Me: in my 50s. Latex mattress and lovely pillow, and I get 6 hours of shite sleep if I’m lucky. Mostly it’s a few hours of sleep, an hour or so of being awake, a few more hours of tossing and turning in semi sleep.
      (Though I do probably have some form of undiagnosed ADHD. My brain refuses to turn off)

      My wife: same mattress with slightly different pillows. 9 hours of snoring like a dragon sleep easily…and I then have to wake her a few times in the morning or she’d sleep until noon.

      It’s just the hand I was dealt.