

I just had my third back surgery at 44. Spinal fusion, should keep for a decade I’m told before they have to add to it. Do core exercises and don’t use nicotine in any form if you have degenerative disc disease, which you won’t know about until your discs start popping like Gushers




Every time my brain tries to drift to McDonalds, I’m like “I could go get a Digorno which would be 1/3-1/5 the price” and then just sit at my house eating canned soup or something because I am fairly lazy.