You’re mishearing. They fork.

OMG that’s awful.

Sounds like it would be way worse without the helmet. Permanent fatigue is no joke though.

Oh wow, so sorry that happened to you.

Were you with people or did you have to be found?

I did a step challenge in February to try to get it into my life. I did it but I barely left the house in March. I’m in Ireland.

The weather doesn’t help with trying to get cardio which is mostly outdoors.

Learned a lot about health and fitness in my early 30s, made it my hobby essentially. But things change so also learned that it’s not about what I did today or even this month, it’s about what I mostly do and getting back to it. Kids come along, house moves, job moves, disruption after disruption… Gotta lose the self blame and get back up every time. That is for sure an equally important thing to learn.

e. Tell me what an ICE vehicle is