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I understand that feeling all too well. Do you really have no one by your side for those moments? It can be hard sometimes to tell the difference between perceived loneliness and “real” loneliness.

As an example, when I was a teenager, many of the times I felt lonely, I was actually isolating myself so as not to bother anyone. So, whenever something bad happened to me, I didn’t have anyone to help me.

Learning to feel comfortable with yourself and to be grateful to those who are with you in the present.

Everyone gets off the train sooner or later, including ourselves. Don’t worry about it, just enjoy the ride and the company of the moment.