• boonhet@sopuli.xyz
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    2 days ago

    Idk, too enjoyable for me. I need it to be uncomfortable to get the waking up effect. But then I like and can afford slow mornings so I don’t actually need to wake up quickly.

    • REDACTED@infosec.pub
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      2 days ago

      Hot isn’t really comfortable. You gotta constantly move around/rotate otherwise it feels like you’re burning

    • CaptainMan251@lemmy.world
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      2 days ago

      Warm showers work well at night because the heat evaporates quick, which cools your body down faster, helping to set your body up for sleep