• Mrkawfee@lemmy.world
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    1 day ago

    Skyr with blueberries and a sprinkling of flax seed is a winning high protein breakfast. Add some granola if you want to be naughty.

    • MonkderVierte@lemmy.zip
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      21 hours ago

      Well… Skyr is a jogurt, yes? A long-lasting high-calories food for storage, made from the high-calories food for a baby, no? Basically cheese minus (and i do like cheese and Skyr).

      I mean, sure, there is worse you could eat for breakfast. But i do think the balance is off.