As I noticed, after reading 2-8 thousand words a day, after a few days of reading like this, it becomes very difficult for me to read, and I started reading actively lately, before that I only watched TV shows and movies, and now I have a slight headache, the text is floating, I even confuse words. In fact, that’s why I used to read very little, and now I’m so tired of TV shows and movies that I’m willing to force myself to read, even if I have a headache, to become emotionally attached to books instead of just consuming like zombie like I used to.


I found a pretty interesting web novel and I like to read without forcing myself, but I’m a little bit used to imagining how everything happens without sounds and pictures, which is probably one of the problems. I want to read, but fatigue makes itself felt.
I’ll take note, it’s just that I really liked the web novel that I’m reading now and I want to read more, but it doesn’t work, as I mentioned in the post.
I think you are right here, walking really helps, even if not always, for example, it has never saved me from depression, but still thanks to walking I feel a little better.