StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 day agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square81linkfedilinkarrow-up1164arrow-down11
arrow-up1163arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 day agomessage-square81linkfedilink
minus-squareSabakodgo@lemmy.dbzer0.comlinkfedilinkarrow-up7·18 hours agoDon’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.
Don’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.