Ask Lemmy@lemmy.world · 22 days ago

People over 30, how are you taking care of yourselves?

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People over 30, how are you taking care of yourselves?

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Ask Lemmy@lemmy.world · 22 days ago

101

Are you eating better? Sleeping better? Getting in shape?

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22 days ago
Avoiding all ultraprocessed foods and eating an appropriate diet.

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