You sweat constantly, you just don’t notice it. I “don’t sweat” at night, that doesn’t mean there isn’t moisture in the sheets. Your body is a semi-permeable water sac, of course there’s going to be moisture in the sheets after spending 8 hours in them.
I sweat a fair amount at night. At this point in my life, I open the window, have a fan blowing air around the room, and sleep with minimal sheets and no clothes. I still end up sweating at some point in the night.
Jeez, how much do you people sweat at night? I’m in a temperate climate and I only sweat at night when something’s wrong with me.
You sweat constantly, you just don’t notice it. I “don’t sweat” at night, that doesn’t mean there isn’t moisture in the sheets. Your body is a semi-permeable water sac, of course there’s going to be moisture in the sheets after spending 8 hours in them.
I sweat a fair amount at night. At this point in my life, I open the window, have a fan blowing air around the room, and sleep with minimal sheets and no clothes. I still end up sweating at some point in the night.
Mine is likely perimenopause related though.